When we first met Siobhan she diagnosed us within minutes after looking at our tongues! She knew straight away from me that I was an organiser, a project manager and a controlled person who minded everyone in my family over me! Our treatment plan was a mix of herbs, acupuncture, nutritional advice and most importantly for me involved meditation and self love techniques e.g. gratification & affirmations which were essentially to ensure that I was being more self-full and working towards removing things I did not enjoy or that did not make me happy. I combined the visits to Siobhan with visits to a fertility life coach that Siobhan recommended to help me work on this area. One of the techniques Siobhan got me to work on was to visualise our baby looking down at us and knowing that I had created space for him/her in our lives and that I was no longer giving away all that love to others as I had done before. It all might sound a bit farfetched and fluffy but honestly teaching myself to change the habits of a lifetime to concentrate only on what was important for me and my husband and our future baby was a tough task but one that will benefit me for the rest of my life and one that I will continue to work at. Throughout my pregnancy I am continuing to apply many of the same techniques Siobhan taught me to control fear and anxiety during my pregnancy.